Yeast OvergrowthUpdated 25 days ago

Supporting Yeast Balance — Inside and Out

Yeast exists naturally in and on the body — in the gut, on the skin, and in the mouth. At times, this balance can shift, which may lead to occasional overgrowth and discomfort, such as digestive changes or skin irritation.

Internal Support
Maintaining internal balance is key to overall wellness. Some of our customers incorporate the following into their routines:

• Black Cumin Oil — Enjoy 1.5 tsp daily, mixed with honey or in a cold beverage.
• Coriander Oil — Take 17 drops daily, added to water or juice.

External Support

On the skin, yeast imbalance can show up as itching, flaking, or irritation, especially in warm or damp areas.

Apply a light layer of Coriander Oil or Black Cumin Oil topically where needed. Always patch test first to ensure your skin responds well.

Supporting your skin from the inside with nourishing oils may also complement your topical care. Wearing loose, breathable clothing and keeping skin dry can help minimize irritation.

A Gentle Note

Shifts in yeast balance are often your body’s way of asking for extra care. These oils are a simple, natural addition to support your daily routine — inside and out.

For ongoing concerns or deeper support, we always recommend consulting a trusted healthcare provider.

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👉 Perfect Press® Coriander Oil
👉 Perfect Press® Black Cumin Oil