SunlightUpdated 24 days ago
Two clips shared below, of our Founder Ian Clark discussing the importance of sunlight
Key Takeaways: Sunlight, Vitamin D, and K2D3 Support
- Sunlight plays an important role in overall well-being. Regular exposure can help support your body’s natural vitamin D production.
- Safe sun habits matter. Getting sunlight while protecting your skin from burning is key to maintaining balance.
- Since sunlight and lifestyle factors vary, many people choose to supplement with a source of D3—paired with Vitamin K2 for additional support.