Episode 30: Ian Clark & Tai LopezUpdated 4 days ago
The Master Keys to Getting Younger Every Day: Detoxing Air, Plastics & Bad Ideas with Tai Lopez
00:00 - Intro
02:11 - Health and longevity master keys
05:41 - Nano tire dust, brake dust & carbon monoxide
08:29 - Ian’s near-death wake-up call
14:34 - The truth about microplastics and clothing
16:10 - How to remove toxins from your body
20:22 - Diets for a healthy lifestyle
24:41 - Glycogen for fuel
30:27 - The importance of choosing the right clothing
37:20 - The impact of EMFs and modern living
41:35 - Simple changes you can make today
Connect with Tai Lopez
- Instagram: https://www.instagram.com/tailopez
- YouTube: https://www.youtube.com/@tailopez
- Website: https://www.tailopez.com/