Episode 19: Ian Clark & Dr. Dave RabinUpdated 10 days ago
Dr. Dave Rabin: How to Rewire Stress & Anxiety Using Frequency & Wearable Technology
00:00 Introduction
01:14 Dr. Rabin's journey into neuroscience and mental health
07:01 The science of frequency & vibration in the body
10:48 Apollo Neuro's unique vibration technology
21:10 How Apollo Neuro impacts heart rate variability and resilience
26:08 Biofeedback and the AI behind Apollo Neuro
31:45 The number one problem Apollo Neuro addresses
38:31 Why we should prioritize attention and presence
41:14 Signal-to-noise ratio and its importance for well-being
44:44 Somatic anchoring and the power of embodiment
49:31 How Apollo Neuro supports proprioception
53:58 How to learn more about Apollo Neuro
Connect with Dr. Dave Rabin:
- Website https://www.apolloneuro.com
- Instagram: https://www.instagram.com/drdavidrabin
- Twitter: https://x.com/DrDavidRabin
- Learn more about Apollo Neuro: https://www.wearablehugs.com