Can I take my products together?Updated 7 months ago
Within the same day, yes!
We always recommend separating any supplement and/or medication by 1-2 hours as a safety precaution due to digestion time. On an empty stomach, Solaris and Perfect Iodine could possibly be taken 20 minutes apart, as both are easily absorbed.
If consuming multiple oils feels overwhelming, try alternating them weekly. For example, use Coriander, Five Seed, and Milk Thistle one week for support with gut, kidney, and liver health, then switch to Black Cumin, K2MK-7, and Amaranth for support with bone, heart, and respiratory support.
Consistency is essential, so develop a routine that aligns with your needs and supports your overall wellness. 🙂